Join Anna Greenberg for the 10 min Focus Flow Hamstrings class. This intermediate yoga session focuses on poses that engage, strengthen, and open up the hamstrings. The class features alternative music to keep you motivated throughout. Key segments include Downward Facing Dog Pose, High Lunge Pose, and Pyramid Pose. Perfect for those looking to enhance their hamstring flexibility and strength.

10 min Focus Flow: Hamstrings | Peloton Yoga Classes

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10 min Focus Flow: Hamstrings

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10 min Focus Flow: Hamstrings

10 min Focus Flow: Hamstrings

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