60 min 2010s Walk
Originally aired
Marcel Dinkins
Walking
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Join Marcel Dinkins for the 60 min 2010s Walk, a music walk designed to get your body moving to an energizing 2010s playlist. This class features a pop music genre to keep you motivated throughout the session. While walking, you'll engage muscles such as your calves, hamstrings, and quads. Marcel will guide you through the entire 60 minutes, ensuring you stay on track. Lace up your shoes and enjoy the rhythm of the 2010s as you walk your way to fitness.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Khalid, LunchMoney Lewis, Nicki Minaj
Playlist
I Love Me
Meghan Trainor, LunchMoney LewisOne Dance (feat. WizKid & Kyla)
Kyla, WizKid, DrakeUs Trust (feat. Wiz Khalifa)
Charlie Wilson, Wiz Khalifa
Playlist
I Love Me
Meghan Trainor, LunchMoney LewisOne Dance (feat. WizKid & Kyla)
Kyla, WizKid, DrakeUs Trust (feat. Wiz Khalifa)
Charlie Wilson, Wiz KhalifaHot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ign
Class plan
Warm Up
3 MovementsWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
23%