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5 min Cool Down Walk

5 min Cool Down Walk

Originally aired

Logan Aldridge

Walking

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More info

Join Logan Aldridge for the 5 min Cool Down Walk. This class is designed to help your heart rate and muscles recover. It is a quick session that fits perfectly into your routine. Enjoy a cool down walk with pop music to keep you motivated. This cool down walking class is ideal for winding down after a workout.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dave Matthews Band, Matisyahu

Playlist

  • Crash

    Crash into Me

    Dave Matthews Band
  • Youth

    Time Of Your Song (Album Version)

    Matisyahu

Playlist

  • Crash

    Crash into Me

    Dave Matthews Band
  • Youth

    Time Of Your Song (Album Version)

    Matisyahu

Class plan

  • cooldown

    Cool Down

    5 min