Join Olivia Amato for 45 min Walk + Run, a balanced treadmill workout that splits your effort evenly between walking and running. This class is designed to target your hamstrings, quads, and calves, making it a comprehensive lower-body workout. Set to the energetic beats of pop music, you'll stay motivated throughout the session. Whether you're walking or running, you'll find the pace just right for an effective workout. Experience a well-rounded session that keeps you moving and engaged.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

COWBOY CARTER

BLACKBIIRD

We Belong Together - EP

We Belong Together (Remix) (feat. Jadakiss & Styles P)

Drive Me Crazy

(You Drive Me) Crazy (The Stop Remix!)

GUTS (spilled)

obsessed

eternal sunshine

we can't be friends (wait for your love)

That's It (I'm Crazy)

1989 (Taylor's Version)

Out Of The Woods (Taylor's Version)

Diamonds & Dancefloors

Last Night On Earth

Sweet Dreams (are Made of This) (feat. Louise CS)

Sweet Dreams (Are Made of This) (feat. Louise CS)

Armada Music - Miami 2019

Body Dzeko Remix

Too Much (Alle Farben Remix) (feat. Imanbek & Usher)

Pop Life

Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)

My Heart Goes (La Di Da) (Jess Bays Remix)

Another Friday Night

Sorry

Llove (feat. Haley)

Llove (Dada Life Radio Edit) (feat. Haley)

eternal sunshine (slightly deluxe)

don't wanna break up again

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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