30 min Walk + Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk + Talk, a 30 minutes theme walking class. In this session, Matty will chat about pop-culture headlines and what's on your minds. Enjoy walking to the rhythm of pop music as you engage in this interactive experience. This class focuses on engaging your calves, hamstrings, and quads. It's a great way to combine fitness with fun conversation.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
P!nk, Katy Perry, Mariah Carey, P!NK
Playlist
Drives Me Crazy
Dolly PartonAlcohol-Free (English ver.)
TWICEKings & Queens
Ava Max
Playlist
Drives Me Crazy
Dolly PartonAlcohol-Free (English ver.)
TWICEKings & Queens
Ava MaxBig Boom
Rêve
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%