30 min Hike
Originally aired
Olivia Amato
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Olivia Amato for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. This session focuses on working your calves, hamstrings, and quads. Enjoy an energizing pop music playlist that will keep you motivated throughout the workout. Lace up your shoes and get ready to elevate your fitness journey with Olivia.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Calvin Harris, Justin Bieber, Kygo, Jess Glynne
Playlist
Too Sweet
HozierSTAY
The Kid LAROI, Justin BieberUntouched
The Veronicas
Playlist
Too Sweet
HozierSTAY
The Kid LAROI, Justin BieberUntouched
The VeronicasMy Way
Calvin Harris
Class plan
Hiking Warm Up
5 MovementsHiking
15 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
10%