30 min 90s Walk
Originally aired
Jess King
Walking
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Join Jess King for the 30 min 90s Walk and get your body moving to an energizing 90s playlist. This music walk class features a pop genre soundtrack to keep you motivated throughout the session. You'll be working your calves, hamstrings, and quads as you pick up the pace. Enjoy a structured workout designed to keep your energy levels high. Whether you're looking to stay active or just love 90s music, this class is for you.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
No Doubt, Dave Matthews Band, Spice Girls, blink-182
Playlist
Torn
Natalie ImbrugliaNone Of Your Business
Salt 'N' Pepa, Salt-N-PepaWannabe
Spice Girls
Playlist
Torn
Natalie ImbrugliaNone Of Your Business
Salt 'N' Pepa, Salt-N-PepaWannabe
Spice GirlsDon't Speak
No Doubt
Class plan
Warm Up
3 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
13%