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20 min Power Walk

20 min Power Walk

Originally aired

Susie Chan

Walking

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Join Susie Chan for the 20 min Power Walk and pick up the pace to get your body moving. This power walking class is designed to help you stay active and energized. Enjoy a selection of pop music that will keep you motivated throughout the session. The class lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to walk with Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Justin Timberlake, Miley Cyrus, Little Mix, Seal

Playlist

  • Best 1991 - 2004

    Future Love Paradise

    Seal
  • Got Me

    Got Me

    Laura Mvula
  • Glory Days: The Platinum Edition

    Shout Out to My Ex

    Little Mix

Playlist

  • Best 1991 - 2004

    Future Love Paradise

    Seal
  • Got Me

    Got Me

    Laura Mvula
  • Glory Days: The Platinum Edition

    Shout Out to My Ex

    Little Mix
  • TROLLS (Original Motion Picture Soundtrack)

    CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS")

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min