5 min Pre-Run Warm Up
Originally aired
Susie Chan
Stretching
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Get ready for your run with the 5 min Pre-Run Warm Up led by Susie Chan. This pre-run stretch class is designed to prepare your muscles for the workout ahead. You'll enjoy a quick, efficient warm-up session accompanied by pop music to get you in the right mindset. The class lasts for just 5 minutes, making it easy to fit into your routine. Join Susie Chan to kickstart your run with this essential warm-up.
Subtitles: EN
Featuring music by
Prince, The Revolution, Prince & The Revolution, Prince and The Revolution
Playlist
I Would Die 4 U
Prince, The Revolution, Prince and The Revolution, Prince & The RevolutionClothes Off (Nanana)
Darius & Finlay
Playlist
I Would Die 4 U
Prince, The Revolution, Prince and The Revolution, Prince & The RevolutionClothes Off (Nanana)
Darius & Finlay
Class plan
Warm Up