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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Kendall Toole

Stretching

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Join Kendall Toole for 5 min Post-Ride Stretch, a 5 minutes stretch session designed to complement your hard work on the Bike. This class focuses on helping you unwind and relax after an intense ride. With pop music playing in the background, you'll enjoy a soothing and refreshing cooldown. Kendall will guide you through a series of stretches to help your muscles recover. This brief yet effective class is perfect for anyone looking to add a quick stretch to their post-ride routine.

Subtitles: EN

Featuring music by

RÜFÜS DU SOL, Maggie Rogers, Cassian

Playlist

  • SOLACE REMIXED

    Treat You Better (Cassian Remix)

    RÜFÜS DU SOL, Cassian
  • Heard It In A Past Life

    Alaska

    Maggie Rogers

Playlist

  • SOLACE REMIXED

    Treat You Better (Cassian Remix)

    RÜFÜS DU SOL, Cassian
  • Heard It In A Past Life

    Alaska

    Maggie Rogers

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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