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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Alex Toussaint

Stretching

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Join Alex Toussaint for 5 min Post-Ride Stretch, a brief and effective session designed to complement your hard work on the Bike. This 5 minutes class focuses on helping you cool down and stretch out after an intense ride. Set to hip-hop/rap music, it provides a rhythmic and engaging backdrop for your post-ride recovery. Alex will guide you through each stretch, ensuring you get the most out of your short but essential cooldown. Make the most of your workout routine with this quick and focused session.

Explicit

Subtitles: EN

Featuring music by

Migos, Kid Cudi, Travis Scott

Playlist

  • Culture

    Kelly Price (feat. Travis Scott)

    Travis Scott, Migos
  • INSANO

    BLUE SKY

    Kid Cudi

Playlist

  • Culture

    Kelly Price (feat. Travis Scott)

    Travis Scott, Migos
  • INSANO

    BLUE SKY

    Kid Cudi

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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