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5 min Lower Body Stretch

5 min Lower Body Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for a 5 min Lower Body Stretch. This lower body stretch class is designed to help you recover and prepare for your next workout. The class focuses on stretching your lower body muscles to enhance flexibility and reduce tension. Enjoy the soothing tunes of R&B music as you follow along. This session is perfect for anyone looking to incorporate a quick and effective stretch into their routine.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Sade, Jennifer Hudson

Playlist

  • RESPECT (Original Motion Picture Soundtrack)

    Amazing Grace

    Jennifer Hudson
  • Diamond Life

    Smooth Operator

    Sade

Playlist

  • RESPECT (Original Motion Picture Soundtrack)

    Amazing Grace

    Jennifer Hudson
  • Diamond Life

    Smooth Operator

    Sade

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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