20 min Foam Rolling: Calves & Glutes
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for the 20 min Foam Rolling Calves & Glutes class. This 20 minutes foam rolling exercise focuses on your calves and glutes. The class features electronic music to keep you engaged throughout the session. With Hannah's guidance, you'll work through specific techniques to target these muscle groups effectively. This class is ideal for those looking to incorporate foam rolling into their fitness routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Msaki, Black Coffee, Afro B, Mr Eazi
Playlist
Lazy Susan
DaktylToo Bad Bad (feat. Mr Eazi)
Shakka, Mr EaziSondela (Edit) (feat. Msaki)
TRESOR, Msaki
Playlist
Lazy Susan
DaktylToo Bad Bad (feat. Mr Eazi)
Shakka, Mr EaziSondela (Edit) (feat. Msaki)
TRESOR, MsakiDjadja (feat. Afro B) [Remix] (feat. Afro B)
Aya Nakamura, Afro B
Class plan
Stretching