15 min Full Body Stretch
Originally aired
Cliff Dwenger
Stretching
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Join Cliff Dwenger for the 15 min Full Body Stretch, a class designed to help you recover and prepare for your next workout. This full body stretch session will target all your muscles, providing the relief they need. The class features R&B music to create a soothing atmosphere while you stretch. With a duration of just 15 minutes, it's easy to fit into your schedule. Don't miss out on this opportunity to enhance your recovery with Cliff's expert guidance.
Equipment
- Workout Mat
Featuring music by
Alicia Keys, John Legend, H.E.R., 112
Playlist
Fallin'
Alicia KeysEvery Kind Of Way
H.E.R.Love
Musiq Soulchild
Playlist
Fallin'
Alicia KeysEvery Kind Of Way
H.E.R.Love
Musiq SoulchildAll My Love
112
Class plan
Stretching