10 min Upper Body Stretch
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for the 10 min Upper Body Stretch, perfect for aiding in recovery. This class focuses on stretching your upper body muscles, preparing you for your next workout. With a duration of just 10 minutes, it's easy to fit into any schedule. Enjoy the pop music genre throughout the session, making it a pleasant experience. Don't miss out on this opportunity to enhance your recovery routine.
Equipment
- Workout Mat
Featuring music by
Alanis Morissette, Backstreet Boys, Seal, Eternal
Playlist
I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)
Eternal, Bebe WinansI Want It That Way
Backstreet BoysAmazing
Seal
Playlist
I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)
Eternal, Bebe WinansI Want It That Way
Backstreet BoysAmazing
SealIronic
Alanis Morissette
Class plan
Stretching