Join Selena Samuela for the 10 min Lower Body Stretch. This session focuses on aiding recovery, ensuring your muscles are well-prepared for your next workout. Designed as a lower body stretch, it targets the muscles in your legs and hips. The class is 10 minutes long, making it easy to fit into any schedule. Selena Samuela will guide you through each stretch to help improve flexibility and reduce muscle tension.

10 min Lower Body Stretch | Peloton Stretching Classes

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Stretching

Lower Body Stretch

Workout Mat

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Freni: Essentials

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Callas

Gianni Schicchi: "O mio babbino caro" (Lauretta)

Songs from the Arc of Life

The Carnival of the Animals, R. 125: XIII. The Swan (Arr. for Cello and Piano)

Love & Keep

10 min Lower Body Stretch

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10 min Lower Body Stretch

10 min Lower Body Stretch

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