10 min Foam Rolling: Quads & Hamstrings
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for 10 min Foam Rolling Quads & Hamstrings. This 10 minutes foam rolling class will focus on your quads and hamstrings. Show your hard-working muscles some love with targeted foam rolling techniques. Hannah will guide you through the session to help you release tension and improve flexibility. Let's roll!
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Diddy, SZA, Ashanti, Keyshia Cole
Playlist
Foolish
AshantiLast Night (feat. Keyshia Cole)
Diddy, Keyshia ColeGood Days
SZA
Playlist
Foolish
AshantiLast Night (feat. Keyshia Cole)
Diddy, Keyshia ColeGood Days
SZA
Class plan
Stretching