5 min Full Body Warm Up
Originally aired
Jermaine Johnson
Strength
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Join Jermaine Johnson for the 5 min Full Body Warm Up. This strength warm up is designed to prepare you for each density training workout. You will be guided through a series of exercises to get your body ready. The class features R&B music to keep you motivated. Get ready to start your workout with this efficient warm-up session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Anderson .Paak, Mac Miller, Roy Davis Jr
Playlist
Gabriel (feat. Peven Everett) [Live Garage Mix]
Roy Davis JrDang! (feat. Anderson .Paak) (feat. Anderson .Paak)
Mac Miller, Anderson .Paak
Playlist
Gabriel (feat. Peven Everett) [Live Garage Mix]
Roy Davis JrDang! (feat. Anderson .Paak) (feat. Anderson .Paak)
Mac Miller, Anderson .Paak
Class plan
Warm Up
1 Movement