Join Rebecca Kennedy for the 30 min Strength Roll Call Full Body class. This intermediate-level session is designed to target every major muscle group as part of your Weekly Roll Call strength regimen. The class focuses on full body strength & toning, working your glutes, quads, and hamstrings. Set to a hip-hop/rap soundtrack, this workout aims to keep you engaged and motivated throughout. Incorporate this class into your routine to enhance your strength training.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Reggae Anthology: Cutty Ranks - Limb By Limb

Limb By Limb

This Is Not a Test!

Keep It Movin' (feat. Elephant Man) (feat. Elephant Man)

90's The Collection

Woo Hah!! Got You All in Check (feat. Rampage the Last Boy Scout)

In The Zone

Me Against the Music (Rishi Rich's Desi Kulcha Remix) (feat. Madonna)

Lupe Fiasco's Food & Liquor (5th Anniversary Edition) [Deluxe Edition]

I Gotcha (feat. Pharrell)

Jus' a Rascal

B'Day

Ring The Alarm (Album Version)

Most Known Unknown (Explicit)

Stay Fly

Greatest Hits

Ride wit U (feat. G-Unit)

30 min Strength Roll Call: Full Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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