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30 min Two For One Barre

30 min Two For One Barre

Originally aired

Ally & Hannah

Strength

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Join Ally & Hannah for 30 min Two For One Barre and celebrate the friends that love, support, and empower us. This special class is designed for Galentine’s Day, bringing you and your Peloton pals together. The class focuses on the barre workout style, which targets the glutes, hips, and obliques. With a 30 minutes duration, it is a perfect way to connect and strengthen together. Don't miss out on this unique opportunity to work out with friends and enjoy the camaraderie.

Subtitles: DE, EN

Equipment

  • Light Weights
  • Workout Mat
  • Chair

Featuring music by

Beyoncé, Britney Spears, Whitney Houston, Selena Gomez

Playlist

  • Revival (Deluxe)

    Me & My Girls

    Selena Gomez
  • My Prerogative

    My Prerogative (X-Press 2 Radio Edit)

    Britney Spears
  • Believe

    Strong Enough

    Cher

Playlist

  • Revival (Deluxe)

    Me & My Girls

    Selena Gomez
  • My Prerogative

    My Prerogative (X-Press 2 Radio Edit)

    Britney Spears
  • Believe

    Strong Enough

    Cher
  • HAIZ

    Love Myself

    Hailee Steinfeld

Class plan

  • warmup

    Warm Up

    12 Movements

    8 min

  • core

    Core

    2 Movements

    4 min

  • lower_body

    Lower Body

    9 Movements

    7 min

  • core

    Core

    6 Movements

    4 min

  • lower_body

    Lower Body

    8 Movements

    8 min

Body activity

Body Activity

Glutes

21%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Obliques

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

28%