Beginner
30 min Full Body Strength
Originally aired
Matty Maggiacomo
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Matty Maggiacomo for 30 min Full Body Strength, a beginner-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning class will work on various muscle groups, ensuring a comprehensive workout. The class features pop music to keep you motivated throughout the session. Matty Maggiacomo will guide you through each segment to ensure you get the most out of your workout. This is a great opportunity to focus on building strength and toning your body.
Explicit
Subtitles: EN
Equipment
- Light Weights
- Workout Mat
Featuring music by
Dua Lipa, Justin Bieber, Sia, Miley Cyrus
Playlist
Midnight Sky
Miley CyrusUsed To Be (feat. Wiz Khalifa) [The Him Remix] (feat. Wiz Khalifa)
Steve Aoki, Kiiara, Wiz KhalifaHold On
Justin Bieber
Playlist
Midnight Sky
Miley CyrusUsed To Be (feat. Wiz Khalifa) [The Him Remix] (feat. Wiz Khalifa)
Steve Aoki, Kiiara, Wiz KhalifaHold On
Justin BieberTogether
Sia
Class plan
Warm Up
Full Body
41 Movements
Body activity
Quads
20%
Tertiary muscle group
Glutes
17%
Tertiary muscle group
Hips
12%
Secondary muscle group
Core
11%
Secondary muscle group
Obliques
11%
Secondary muscle group
Other
29%