Intermediate
30 min BLACKPINK Full Body Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 30 min BLACKPINK Full Body Strength, a full-body strength and toning session. This intermediate-level class features the fierce, musically modern sounds of BLACKPINK, the K-pop sensation that has redefined pop on a global scale. You'll work on your glutes, quads, and core during this 30 minutes session. The pop music genre will keep you energized throughout the workout. Get ready to kick it with Matty and strengthen your entire body.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
BLACKPINK, Lady Gaga
Playlist
Pretty Savage
BLACKPINKDDU-DU DDU-DU
BLACKPINKKill This Love
BLACKPINK
Playlist
Pretty Savage
BLACKPINKDDU-DU DDU-DU
BLACKPINKKill This Love
BLACKPINKPink Venom
BLACKPINK
Class plan
Warm Up
1 MovementFull Body
44 Movements
Body activity
Glutes
14%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
10%
Secondary muscle group
Hamstrings
10%
Secondary muscle group
Calves
9%
Secondary muscle group
Other
44%