Join Callie Gullickson for the 20 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This beginner-level class focuses on full body strength & toning, targeting your quads, glutes, and core. Enjoy working out to a pop music playlist that keeps you motivated throughout the session. The class structure is tailored to provide a comprehensive workout experience. Get ready to challenge yourself and build strength with Callie's expert guidance.

20 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Phoenix (Deluxe Edition)

Let You Love Me

Awa Ni

One Kiss

Under My Skin

Fall To Pieces

Instruction (Mr Eazi Remix) (feat. Demi Lovato & Stefflon Don)

Love on Me Remixes

Love on Me (CID Remix)

Forget Me

20 min Full Body Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Full Body Strength

20 min Full Body Strength

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