Skip to main content
15 min 2010s Hip Hop Barre

15 min 2010s Hip Hop Barre

Originally aired

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Ally Love for 15 min 2010s Hip Hop Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on working your quads, hips, and glutes. Set to the beats of hip-hop/rap music, you'll feel energized and balanced throughout the session. Ally Love will guide you through each movement, ensuring you get the most out of every minute. Get ready to strengthen your body in just 15 minutes.

Subtitles: EN

Equipment

  • Workout Mat
  • Chair

Featuring music by

Drake, Lil Wayne, J Balvin, Cardi B

Playlist

  • Pricele$$

    Money To Blow (Edited Version) (feat. Drake)

    Birdman, Lil Wayne, Drake
  • Laugh Now Cry Later (feat. Lil Durk)

    Laugh Now Cry Later (feat. Lil Durk)

    Lil Durk, Drake
  • ICY

    My Type

    Saweetie

Playlist

  • Pricele$$

    Money To Blow (Edited Version) (feat. Drake)

    Birdman, Lil Wayne, Drake
  • Laugh Now Cry Later (feat. Lil Durk)

    Laugh Now Cry Later (feat. Lil Durk)

    Lil Durk, Drake
  • ICY

    My Type

    Saweetie
  • Invasion of Privacy

    I Like It

    Cardi B, Bad Bunny, J Balvin

Class plan

  • warmup

    Warm Up

    6 Movements

    4 min

  • lower_body

    Lower Body

    6 Movements

    4 min

  • core

    Core

    2 Movements

    2 min

  • lower_body

    Lower Body

    6 Movements

    4 min

Body activity

Body Activity

Quads

20%
Tertiary muscle group

Hips

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

14%
Secondary muscle group

Calves

12%
Secondary muscle group

Other

21%