10 min Full Body Strength Warm Up
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for the 10 min Full Body Strength Warm Up. This 10 minutes class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. As a strength warm up, the session focuses on preparing you for more intense exercises. The class features electronic music to keep you energized throughout. Don't miss this effective warm up with Matty.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Steve Edwards, Jem Cooke, Bob Sinclair, Hannah Wants
Playlist
Spotlight (feat. Sarah Ikumu)
S.A.M., Sarah IkumuWorld, Hold On (feat. Steve Edwards)
Bob Sinclair, Steve EdwardsFall For You (feat. April) [Sandy Rivera's Classic Mix] [Mixed]
Kings Of Tomorrow, April
Playlist
Spotlight (feat. Sarah Ikumu)
S.A.M., Sarah IkumuWorld, Hold On (feat. Steve Edwards)
Bob Sinclair, Steve EdwardsFall For You (feat. April) [Sandy Rivera's Classic Mix] [Mixed]
Kings Of Tomorrow, AprilCalling
Hannah Wants, Jem Cooke
Class plan
Warm Up
1 Movement