Get ready for the 5 min Pre-Row Warm Up with Becs Gentry. This class is designed to wake up your muscles and elevate your heart rate with a combination of dynamic movements and static activations. As part of the warm up / cool down rowing category, it prepares you for a more effective rowing session. The music genre in the class is electronic, providing an energizing backdrop. Join Becs and get set for your next row.

5 min Pre-Row Warm Up | Peloton Rowing Classes

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5 min Pre-Row Warm Up

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5 min Pre-Row Warm Up

5 min Pre-Row Warm Up

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