45 min Walk + Run
Originally aired
Becs Gentry
Outdoor
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Becs Gentry for 45 min Walk + Run. This outdoor walk + run class combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating walking and running, and finish with a 1 minutes cool down. Enjoy pop music throughout the session to keep you motivated. This class offers a great way to mix up your routine with both walking and running segments.
Subtitles: EN
Featuring music by
David Guetta, Jessie Ware, Nicki Minaj, Justin Bieber
Playlist
Paradise (feat. Nile Rodgers)
Idina Menzel, Nile RodgersNo More Lies
Thundercat, Tame ImpalaBegin Again
Jessie Ware
Playlist
Paradise (feat. Nile Rodgers)
Idina Menzel, Nile RodgersNo More Lies
Thundercat, Tame ImpalaBegin Again
Jessie WareForever And A Day Diplo Remix (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
Class plan
Warm Up
Walk & Run Intervals
Cool Down