45 min Intervals Run
Originally aired
Marcel Maurer
Outdoor
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Join Marcel Maurer for the 45 min Intervals Run, an outdoor intervals running class. Marcel will be with you every step of the way as you complete this interval run. The class begins with an 8 minutes warm-up, followed by 36 minutes of running and a 1 minutes cool-down. Enjoy the beats of electronic music as you push through each segment. This class is designed to keep you engaged and motivated throughout the entire 45 minutes.
Featuring music by
Calvin Harris, David Guetta, Justin Timberlake, Diplo
Playlist
Hot Stuff
Kygo, Donna SummerStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsPromises
Diplo, Paul Woolford, Kareen Lomax
Playlist
Hot Stuff
Kygo, Donna SummerStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsPromises
Diplo, Paul Woolford, Kareen LomaxHeaven Takes You Home
Swedish House Mafia, Connie Constance
Class plan
Warm Up
Running
Cool Down