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45 min Intervals Run

45 min Intervals Run

Originally aired

Marcel Maurer

Outdoor

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Join Marcel Maurer for the 45 min Intervals Run, an outdoor intervals running class. Marcel will be with you every step of the way as you complete this interval run. The class begins with an 8 minutes warm-up, followed by 36 minutes of running and a 1 minutes cool-down. Enjoy the beats of electronic music as you push through each segment. This class is designed to keep you engaged and motivated throughout the entire 45 minutes.

Featuring music by

Calvin Harris, David Guetta, Justin Timberlake, Diplo

Playlist

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Stay With Me

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Diplo (Deluxe)

    Promises

    Diplo, Paul Woolford, Kareen Lomax

Playlist

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Stay With Me

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • Diplo (Deluxe)

    Promises

    Diplo, Paul Woolford, Kareen Lomax
  • Paradise Again

    Heaven Takes You Home

    Swedish House Mafia, Connie Constance

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    36 min

  • cooldown

    Cool Down

    1 min

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