45 min 90s Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 45 min 90s Walk, a perfect workout if you have 45 minutes. This outdoor music walk features pop music from the 90s to keep you motivated. The class begins with a 5 minutes warm-up, followed by 39 minutes of walking, and concludes with a 1 minutes cool down. Enjoy a structured and engaging walk that fits seamlessly into your day.
Explicit
Subtitles: EN
Featuring music by
Usher, Whitney Houston, Janet Jackson, TLC
Playlist
Ain't Nobody
LL Cool J, LL COOL JStep by Step
New Kids On The BlockYou Make Me Wanna...
Usher
Playlist
Ain't Nobody
LL Cool J, LL COOL JStep by Step
New Kids On The BlockYou Make Me Wanna...
UsherIntro-Iude
TLC
Class plan
Warm Up
Walking
Cool Down