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30 min House Run

30 min House Run

Originally aired

Jess King

Outdoor

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Join Jess King for the 30 min House Run, an outdoor music run that will keep you moving. This class features some of Jess's favorite house songs, creating an energetic atmosphere. You'll begin with a 5 min warm-up, followed by 24 mins of running, and finish with a 1 min cool down. The class is set to electronic music, perfect for maintaining your pace. Lace up your shoes and get ready to run with Jess.

Subtitles: EN

Featuring music by

RÜFÜS DU SOL, Kaskade, deadmau5, Redondo

Playlist

  • On My Knees (Adriatique Remix)

    On My Knees (Adriatique Remix)

    RÜFÜS DU SOL
  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Don't Give Up

    Don't Give Up

    Chapter & Verse

Playlist

  • On My Knees (Adriatique Remix)

    On My Knees (Adriatique Remix)

    RÜFÜS DU SOL
  • Kx5

    Alive (feat. The Moth & The Flame)

    Kx5, deadmau5, Kaskade, The Moth & The Flame
  • Don't Give Up

    Don't Give Up

    Chapter & Verse
  • La alegria (AMÉMÉ Remix)

    La alegria (AMÉMÉ Remix)

    Scott Rill, Yasmin Levy

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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