20 min Recovery Run
Originally aired
Tobias Heinze
Outdoor
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Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.
Explicit
Featuring music by
Imagine Dragons, Maroon 5, OneRepublic, The Script
Playlist
Truly Madly Deeply
Savage GardenSuperheroes
The ScriptCounting Stars
OneRepublic
Playlist
Truly Madly Deeply
Savage GardenSuperheroes
The ScriptCounting Stars
OneRepublicBest Day Of My Life
American Authors
Class plan
Warm Up
Running
Cool Down