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20 min Recovery Run

20 min Recovery Run

Originally aired

Tobias Heinze

Outdoor

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Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Explicit

Featuring music by

Imagine Dragons, Maroon 5, OneRepublic, The Script

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Tales from The Script: Greatest Hits

    Superheroes

    The Script
  • Native

    Counting Stars

    OneRepublic

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Tales from The Script: Greatest Hits

    Superheroes

    The Script
  • Native

    Counting Stars

    OneRepublic
  • Oh, What A Life

    Best Day Of My Life

    American Authors

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    15 min

  • cooldown

    Cool Down

    1 min

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