20 min Recovery Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 20 min Recovery Run, an outdoor endurance running session designed to help you stay strong. This class includes a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. The music genre in this class is pop, providing a lively backdrop for your run. This session is ideal for those looking to maintain their running routine with a focus on recovery. Lace-up and get ready to run with Susie Chan!
Subtitles: EN
Featuring music by
Calvin Harris, Justin Timberlake, U2, Pharrell Williams
Playlist
Sun Is Shining De Luxe Edit
Funkstar de LuxeStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsRearrange
Miles Kane
Playlist
Sun Is Shining De Luxe Edit
Funkstar de LuxeStay With Me
Calvin Harris, Justin Timberlake, Halsey, Pharrell WilliamsRearrange
Miles KaneThe Fly
U2
Class plan
Warm Up
Running
Cool Down