20 min Recovery Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This outdoor endurance running class includes a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features a selection of R&B music to keep you motivated throughout. Whether you're looking to enhance your endurance or simply recover, this session offers a structured approach to your running routine. Lace up and hit the road with Marcel for a refreshing run.
Subtitles: EN
Featuring music by
Beyoncé, Paloma Faith, NEEDTOBREATHE, Jacob Banks
Playlist
Slow Up
Jacob BanksFlaws and All
BeyoncéForever on Your Side (with JOHNNYSWIM) (feat. JOHNNYSWIM)
NEEDTOBREATHE, JOHNNYSWIM
Playlist
Slow Up
Jacob BanksFlaws and All
BeyoncéForever on Your Side (with JOHNNYSWIM) (feat. JOHNNYSWIM)
NEEDTOBREATHE, JOHNNYSWIMMy Legs Are Weak
Paloma Faith
Class plan
Warm Up
Running
Cool Down