20 min Power Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for a 20 min Power Walk. This outdoor power walking class starts with a 3 min warm up. You'll then spend 16 mins walking to one of Joslyn's favorite pop playlists. The session concludes with a 1 min cool down. Get excited and get moving in this energizing walk.
Subtitles: EN
Featuring music by
Beyoncé, Dua Lipa, Britney Spears, Madonna
Playlist
Music
MadonnaBoys
LizzoGreen Light (Album Version)
Beyoncé
Playlist
Music
MadonnaBoys
LizzoGreen Light (Album Version)
BeyoncéPhysical
Dua Lipa
Class plan
Warm Up
Walking
Cool Down