20 min Intervals Run
Originally aired
Matty Maggiacomo
Outdoor
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Join Matty Maggiacomo for the 20 min Intervals Run, a focused outdoor intervals running session. This class includes a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. The music genre in class is pop, providing an energetic backdrop for your workout. Matty will be with you every step of the way, ensuring you stay on track. Lace up your running shoes and get ready for a structured and engaging run.
Subtitles: EN
Featuring music by
Ariana Grande, Beyoncé, Diplo, Whitney Houston
Playlist
How Will I Know
Whitney Houston, Clean BanditSave Your Tears (with Ariana Grande) (Remix)
The Weeknd, Ariana GrandeDon't Forget My Love (Rules Remix)
Diplo, Miguel
Playlist
How Will I Know
Whitney Houston, Clean BanditSave Your Tears (with Ariana Grande) (Remix)
The Weeknd, Ariana GrandeDon't Forget My Love (Rules Remix)
Diplo, MiguelFeel Ma Boogie
Illyus & Barrientos, Danny Howard
Class plan
Warm Up
Running
Cool Down