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20 min HIIT Run

20 min HIIT Run

Originally aired

Robin Arzón

Outdoor

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Join Robin Arzón for a 20 min HIIT Run. This outdoor intervals running class will have you hitting the ground running. Start with a 5 min warm-up, run for 14 mins, and finish with a 1 min cool down. Enjoy a pop music playlist throughout the session. Get ready to challenge yourself with Robin's expert guidance.

Explicit

Subtitles: EN

Featuring music by

Queen, Eminem, Nate Dogg, Dmx

Playlist

  • Nevermind (Deluxe Edition)

    Smells Like Teen Spirit

    Nirvana
  • The Eminem Show

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • StreetDance 2

    We Will Rock You (LP & JC Remix)

    Queen

Playlist

  • Nevermind (Deluxe Edition)

    Smells Like Teen Spirit

    Nirvana
  • The Eminem Show

    Till I Collapse (feat. Nate Dogg)

    Eminem, Nate Dogg
  • StreetDance 2

    We Will Rock You (LP & JC Remix)

    Queen
  • ...And Then There Was X

    Party Up

    Dmx, DMX

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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