20 min HIIT Run
Originally aired
Robin Arzón
Outdoor
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Join Robin Arzón for a 20 min HIIT Run. This outdoor intervals running class will have you hitting the ground running. Start with a 5 min warm-up, run for 14 mins, and finish with a 1 min cool down. Enjoy a pop music playlist throughout the session. Get ready to challenge yourself with Robin's expert guidance.
Explicit
Subtitles: EN
Featuring music by
Queen, Eminem, Nate Dogg, Dmx
Playlist
Smells Like Teen Spirit
NirvanaTill I Collapse (feat. Nate Dogg)
Eminem, Nate DoggWe Will Rock You (LP & JC Remix)
Queen
Playlist
Smells Like Teen Spirit
NirvanaTill I Collapse (feat. Nate Dogg)
Eminem, Nate DoggWe Will Rock You (LP & JC Remix)
QueenParty Up
Dmx, DMX
Class plan
Warm Up
Running
Cool Down