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20 min HIIT Run

20 min HIIT Run

Originally aired

Becs Gentry

Outdoor

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Join Becs Gentry for the 20 min HIIT Run, an outdoor intervals running class. This session features a 4 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. The class is set to electronic music, providing a rhythmic backdrop for your workout. Designed to keep you engaged, this run is structured to maximize efficiency in a short time. Lace up and get ready to hit the ground running with Becs.

Subtitles: EN

Featuring music by

David Guetta, Khalid, Marshmello, Jason Derulo

Playlist

  • Numb (DJ YUKI Remix)

    Numb (DJ YUKI Remix)

    Marshmello, Khalid
  • Kiss the Sky (Remixes)

    Kiss the Sky (Westfunk Remix)

    Jason Derulo
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta

Playlist

  • Numb (DJ YUKI Remix)

    Numb (DJ YUKI Remix)

    Marshmello, Khalid
  • Kiss the Sky (Remixes)

    Kiss the Sky (Westfunk Remix)

    Jason Derulo
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta
  • Strangers (with Mansionair) (Nora En Pure Remix)

    Strangers (with Mansionair) (Nora En Pure Remix)

    Dom Dolla, Mansionair

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

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