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20 min Country Walk

20 min Country Walk

Originally aired

Selena Samuela

Outdoor

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Join Selena Samuela for the 20 min Country Walk, an outdoor music walk designed for those with a tight schedule. This class begins with a 3 minutes warm-up to get you ready. You'll then enjoy 16 minutes of walking to country tunes. The session concludes with a 1 minutes cool down. This workout is perfect for anyone looking to fit in a quick and enjoyable walk.

Subtitles: EN

Featuring music by

Miranda Lambert, Dolly Parton, Maren Morris, Kane Brown

Playlist

  • Country Stuff

    Fancy Like

    Walker Hayes
  • One Mississippi

    One Mississippi

    Kane Brown
  • Bridges

    Rosé

    Mickey Guyton

Playlist

  • Country Stuff

    Fancy Like

    Walker Hayes
  • One Mississippi

    One Mississippi

    Kane Brown
  • Bridges

    Rosé

    Mickey Guyton
  • Tequila Does (Remix)

    Tequila Does (Remix)

    Miranda Lambert

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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