10 min Warm Up Run
Originally aired
Kirsten Ferguson
Outdoor
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Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.
Subtitles: EN
Featuring music by
Dua Lipa, Justin Bieber, Bruno Mars, Daddy Yankee
Playlist
Dance The Night
Dua LipaDespacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin Bieber24K Magic (R3hab Remix)
Bruno Mars
Playlist
Dance The Night
Dua LipaDespacito (Remix) (feat. Justin Bieber)
Luis Fonsi, Daddy Yankee, Justin Bieber24K Magic (R3hab Remix)
Bruno MarsIf I Can't Have You
Shawn Mendes
Class plan
Warm Up