Skip to main content
5 min Happiness Meditation

5 min Happiness Meditation

Originally aired

Kirra Michel

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Kirra Michel for the 5 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. As you immerse yourself in this emotion meditation, you'll be accompanied by classical music. The session is designed to help you center your thoughts and embrace a positive mindset. Take a few moments out of your day to experience this unique meditation class.

Subtitles: EN

Featuring music by

Joseph Beg

Playlist

  • Wake Me Softly

    Genetic Waves

    Joseph Beg

Playlist

  • Wake Me Softly

    Genetic Waves

    Joseph Beg

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free