5 min Gratitude Meditation
Originally aired
Anna Greenberg
Meditation
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Join Anna Greenberg for the 5 min Gratitude Meditation. This guided meditation focuses on cultivating gratitude and is designed to help you appreciate the positive aspects of your life. The class falls under the emotion meditation category, making it a unique addition to your mindfulness routine. Take a few moments out of your day to engage in this short yet impactful meditation session. Allow Anna to guide you through this practice and enhance your sense of gratitude.
Subtitles: EN
Featuring music by
Olan Mill, Chris Beaty
Playlist
Selva (Rurre)
Olan MillClose and Far Away
Chris Beaty
Playlist
Selva (Rurre)
Olan MillClose and Far Away
Chris Beaty
Class plan
Meditation