Join Nico Sarani for the 5 min Calming Meditation, a guided session designed to help you cultivate a sense of inner peace. This class falls under the relax & sleep category, making it perfect for winding down. With Nico's guidance, you'll embark on a short but effective journey towards tranquility. The class is 5 minutes long, ensuring that it fits easily into your day. Experience the calming benefits of meditation with Nico Sarani in this brief yet impactful session.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Healing Solfeggio Sounds

Divine Harmony

5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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