5 min Breathing Meditation
Originally aired
Ross Rayburn
Meditation
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In the 5 min Breathing Meditation class, instructor Ross Rayburn guides you through a simple, accessible meditation focused on the breath. This breath class aims to help you center yourself and find tranquility. The session lasts for 5 minutes and features classical music to enhance the calming atmosphere. Join Ross Rayburn to experience a moment of peace and focus.
Subtitles: EN
Featuring music by
Oliver Skye
Playlist
Lake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver Skye
Playlist
Lake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver SkyeLake Views (Binaural Theta 104 Hz - 98.5 Hz)
Oliver Skye
Class plan
Meditation