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5 min Breathing Meditation

5 min Breathing Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for 5 min Breathing Meditation. This simple, accessible meditation class focuses on the breath to help quiet the mind. The class features alternative music to enhance your meditation experience. Designed as a breath-focused session, it offers a serene environment to practice mindfulness. Perfect for a quick, calming break in your day.

Subtitles: EN

Featuring music by

Beautiful Chorus, Beautiful Chorus

Playlist

  • music

    Breathe It In

    Beautiful Chorus
  • music

    Breathe It In

    Beautiful Chorus
  • music

    Breathe It In

    Beautiful Chorus

Playlist

  • music

    Breathe It In

    Beautiful Chorus
  • music

    Breathe It In

    Beautiful Chorus
  • music

    Breathe It In

    Beautiful Chorus
  • music

    Breathe It In

    Beautiful Chorus

Class plan

  • meditation

    Meditation

    5 min

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