20 min Happiness Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 20 min Happiness Meditation. This guided meditation focuses on cultivating happiness and a more playful attitude towards life. The class falls under the emotion meditation category, providing a serene experience. Enjoy the soothing classical music that accompanies the session. Take a moment to relax and find joy with Kirra Michel's guidance.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Cooper Sams, Luke Howard
Playlist
Paradise Extended Mix
Cooper SamsHoward: Atlases
Luke Howard
Playlist
Paradise Extended Mix
Cooper SamsHoward: Atlases
Luke Howard
Class plan
Meditation
1 Movement