20 min Grounded Walking Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for a 20 min Grounded Walking Meditation. This walking meditation focuses on establishing a connection with yourself, the ground, and the world around you. Kirra will guide you through the session, helping you find a sense of grounding. Experience the benefits of walking meditation in this class. Perfect for anyone looking to connect and center themselves.
Subtitles: EN
Featuring music by
Mt. Wolf
Playlist
Requiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. Wolf
Playlist
Requiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. WolfRequiem
Mt. Wolf
Class plan
Walking Meditation