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20 min Grounded Walking Meditation

20 min Grounded Walking Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for a 20 min Grounded Walking Meditation. This walking meditation focuses on establishing a connection with yourself, the ground, and the world around you. Kirra will guide you through the session, helping you find a sense of grounding. Experience the benefits of walking meditation in this class. Perfect for anyone looking to connect and center themselves.

Subtitles: EN

Featuring music by

Mt. Wolf

Playlist

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Playlist

  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf
  • Hex EP

    Requiem

    Mt. Wolf

Class plan

  • walking

    Walking Meditation

    20 min

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