20 min Earth Day Walking Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.
Subtitles: EN
Featuring music by
Julien Abbadie
Playlist
Hollow Sea
Julien AbbadieHollow Sea
Julien AbbadieHollow Sea
Julien Abbadie
Playlist
Hollow Sea
Julien AbbadieHollow Sea
Julien AbbadieHollow Sea
Julien AbbadieHollow Sea
Julien Abbadie
Class plan
Walking Meditation