15 min Sleep Meditation
Originally aired
Kristin McGee
Meditation
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Join Kristin McGee for 15 min Sleep Meditation, a relaxing session designed to help you unwind. This sleep meditation is perfect for celebrating World Sleep Day and is specially premiered for Mountain Time of US & Canada. The class features soothing classical music to enhance your experience. As you meditate, let go of the day's stress and prepare for a restful night. Kristin McGee will guide you through this peaceful journey.
Subtitles: EN
Featuring music by
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Playlist
Richter: Dream 17 (Alpha)
Max Richter
Class plan
Meditation