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15 min Morning Meditation

15 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. The class features alternative music to create a calming atmosphere. Join Aditi Shah to begin your day with focus and clarity.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Dream 0 (till break of day)

    Grace Davidson, Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Dream 0 (till break of day)

    Grace Davidson, Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    15 min

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