15 min Gratitude Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 15 min Gratitude Meditation, a guided meditation that focuses on cultivating gratitude. This emotion meditation class is designed to help you center yourself and appreciate the positives in your life. Enjoy the soothing sounds of classical music as you follow along. With a duration of just 15 minutes, it's a perfect way to fit mindfulness into your day. Experience the benefits of gratitude with Kirra Michel.
Subtitles: EN
Featuring music by
Cooper Sams
Playlist
Miracle Dream Extended Mix
Cooper Sams
Playlist
Miracle Dream Extended Mix
Cooper Sams
Class plan
Meditation